For years, smoking sat atop the CDC’s list of top preventable causes of death in the United States. However, research in a 2017 study by the Cleveland Clinic and New York University School of Medicine found that obesity resulted in 47 percent more life-years lost than tobacco.


Other leading causes of preventable death, such as diabetes, high blood pressure, and cholesterol, were found to also be less deadly than obesity. Glen Taksler of the Cleveland Clinic, who was the lead author of the study, commented that, “These preliminary results continue to highlight the importance of weight loss, diabetes management and healthy eating in the U.S.”


The Center for Disease Control (CDC) reports that nearly 40% of US adults are affected by obesity. A 2015 study by Lin Yang, Ph.D. determined that more Americans are obese than simply overweight.


Dr. Amar Chadaga of the Advocate for Christ Medical Center in Oak Lawn, Illinois believes that certain foods like carbohydrates put you at a greater risk for weight gain because they have shown to cause the same addictive brain activity as tobacco consumption.


What makes obesity such a concerning issue is the number of risk factors it makes you more susceptible to. The strain it causes on the cardiovascular systems puts you at a higher risk for heart diseases, some cancers, heart attack, and stroke, which is why it is so important for physicians to take preventative measures when providing patient care.


Studies show, men and women are equally at risk from being affected by obesity. However, each gender has their own risk factors for the heart and overall wellness.


Considering a weight loss option to mitigate your risk factors is important. Not only should you consider the amount of weight you need to lose but the longevity of the results should be considered as well. Procedures like bariatric surgery have been shown to provide unsustainable weight loss results. Similarly, if you turn to prepackaged diet programs to lose weight, you may find that you are bound to their food choices when it comes to keeping off the weight.


Dietary programs like NutriMost, which focus on retraining your bodies metabolism and adjusting the hypothalamus, allow you to naturally desire healthier foods and enjoy long-term weight loss results. As individuals achieve a healthy weight, the focus must then turn to maintaining it as they continue to live their new lifestyle.

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