Revitalize Cleveland Weight Loss And Wellness Blog
What is the leading cause of preventable death?
For years, smoking sat atop the CDC’s list of top preventable causes of death in the United States. However, research in a 2017 study by the Cleveland Clinic and New York University School of Medicine found that obesity resulted in 47 percent more life-years lost than...
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Fat Bombs – NutriMost Phase 3 Recipe
Ready for a delicious low carb, vegan-friendly, phase 3 sweet treat? These fat bombs are trending all over Facebook and social media because they're so easy and delicious! Fat bombs are the perfect snack for anyone who tends to like desserts that are extremely rich...
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Boost Your Immune System This Cold And Flu Season
Whether we like it or not, cold and flu season is approaching quickly. Before this year’s cold and flu season, here are 5 tips that can help strengthen your immune system and keep you healthy. Eliminate What Drags Down Your Immune System Things like smoking,...
read moreHow To Pick The Right Shoes For Every Exercise
Get more health and fitness tips from Greatist.com Does Wearing The Right Shoes Really Matter? When it comes to getting in shape, picking the right shoe can make all the difference. From running to walking, we’re going to break down the best footwear for every...
read moreHypothalamus: Why You Brain Is Slowing Your Weight Loss
So often during my initial consultations with clients desiring to lose weight I hear a common theme, "I lostX amount of pounds and then gained it all back and MORE!" or "I just can't seem to keep my weight under control". The casual observer may think these folks...
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